The word “wellness” has been gaining a lot of popularity these days, and everyone has started following too. But with so much information floating around regarding wellness and mental well-being, it’s become a little difficult to tell the difference between health and hype, especially with all the green shots circulating around.
Amidst fancy packaging and slogans, the idea of healing tends to get lost sometimes. The issue is not that people don’t care about their health; rather, it’s that too many places market it as a spa service instead of a medical process.
And that’s exactly what Dr. Sharine P. Forbes, D-FNP (BC), MSG, BSN, BA, RN set out to change.
As a medical professional, not a marketer, Dr. Sharine Forbes of Los Angeles isn’t in the business of performance wellness. Her approach begins where trends end – with evidence, intentionality, and an unapologetic focus on outcomes.
Why We Need To Re-Evaluate Wellness
Dr. Sharine Forbes states that health isn’t about how many things your resort or wellness retreat can provide. It depends on how often you can help the body and mind with real, long-lasting changes. Health becomes a big concern for people who cross 55+ years of age, and Dr. Sharine Forbes’ aim is to ensure that they get the best medical treatment possible that focuses on core values of health.
The wellness industry today is full of installations. Floating pods. Ice baths. Sound domes. But the question Dr. Sharine Forbes asks is deceptively simple: What are these tools actually doing for your nervous system, your gut, your cognition? What’s the point of having them there if they’re not based on science or structure?
Healing Requires a System And Not a Stage
Healing, as a concept isn’t new nor is it unknown to the world. But it’s the approach and the way holistic care is taken into consideration that matters. Dr. Sharine Forbes of Los Angeles and her team of industry professionals are building The Ventana in Panama, keeping core health principles in mind.
The Ventana is made with medical reasoning, not the latest fashion trends. Every experience, from planning meals to movement therapies to sleep design, follows a set of steps that are based on research.
Surely geography and location are key aspects of making adults and communities feel better about themselves, but it’s the consistent and curated lifestyle designed that makes the actual difference. Aesthetics in health can be an add-on, but health and wellness react to things in their surroundings, their senses, and their food, which must be measured, not just thought about.
This is what Dr. Sharine Forbes says makes The Ventana different from places that look good but aren’t really made to meet the needs of real people, who want a comfortable and healthy after-retirement life.
What “Medical-Grade” Wellness Actually Looks Like
Luxury and healing aren’t the same. Sure, luxury can make the healing process simpler and more comfortable. But it’s again the lifestyle pattern that will give you the best results, be it physically, emotionally, or mentally. The Ventana, though, combines the two for retired citizens, so their well-being is as easy as it can possibly get.
Dr. Sharine Forbes of Los Angeles says that The Ventana works in a clinically deliberate way. She believes that gut health shouldn’t be an afterthought. It’s built into the order of the meals. Curtains that block out light won’t help you sleep; what will help you sleep is light control, chronobiology, and hormone-supportive techniques.
Everything you interact with at The Ventana is designed to nudge your physiology toward a regulated baseline. It means creating based on what you know about what the body needs to stay stable.
The Role Of Environment In Holistic Care
When you’re at an age where you want to relax and treat your body to the best of its ability, environment is something that cannot be skipped, nor can it be compromised. Dr. Sharine Forbes mentions that when The Ventana was being planned, Panama was the location that just made sense.
Panama wasn’t chosen for its scenery. It was picked because it is biologically neutral and naturally has a symmetrical 24-hour cycle. Dr. Sharine Forbes from Los Angeles chose the spot because it has a lower noise level, more plants and animals, steady sunlight, and food sources that are high in nutrients.
The goal isn’t to get pictures that look great; it’s to make a space where the body doesn’t have to fight its surroundings just to stay stable. This is what makes design different from decoration.
Results Over Everything
What do citizens over the age of 55 really need? Their post-retirement life needs to be simple, healthy, and result-oriented. That’s exactly what Dr. Sharine Forbes thought of while building The Ventana.
She says that real healing and holistic care should be able to fetch you results, because how else can you quantify whether or not healthcare and mental well-being worked? It’s the food you intake, the sleep cycle you follow, similar age groups that you interact with, the air you breathe, and so many things that make up for a healthy working body, and The Ventana provides that with utmost comfort and security.
Dr. Sharine Forbes isn’t creating a space for wellness. She’s creating a standard for it. And The Ventana is where that standard takes shape – not in the form of pampering, but in the form of precise, grounded, and fully considered healing.
Because real wellness doesn’t need to announce itself. It needs to work.